Hello, hello... Just a few updates about the site. I'm in the process of uploading and editing all 3 Nunchakutricks Basics videos. Once...

My fire spinning often reflects back on my martial arts days. Martial arts, to me, was not about katas or beautiful patterns. It was a...

Warning: Morning coffee and philosophy makes me weird. Top 10 Fitness Tips by Ninja Ken 1) Add weights to the end of your prop. Add...

I always found this holiday to be somewhat strange in terms of why we celebrate Thanksgiving. If, perhaps, there was a great meal with...